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Ingredient Detail
Fast foods, potato, baked and topped with cheese sauce
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.71 | g | | Dietary Energy | 0.669 | MJ | | Protein | 4.94 | g | | Water | 65.75 | g | | Vitamin A (Retinol Equivalents) | 85 | μg | | Carbohydrate | 15.71 | g | | Niacin Equivalents | 1.13 | mg | | Vitamin B12 | 0.06 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 105 | mg | | Copper | 0.213 | mg | | Iron | 1.02 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 108 | mg | | Potassium | 394 | mg | | Selenium | 2.6 | μg | | Sodium | 129 | mg | | Zinc | 0.64 | mg | | Methionine & Cysteine | 0.141 | mg | | Phenylalanine & Tyrosine | 0.441 | mg | | Vitamin C | 8.8 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.24 | mg | | Pantothenic Acid | 0.44 | mg | | Phenylalanine | 0.233 | mg | | Histidine | 0.143 | mg | | Isoleucine | 0.256 | mg | | Lysine | 0.353 | mg | | Methionine | 0.106 | mg | | Threonine | 0.167 | mg | | Tryptophan | 0.064 | mg | | Valine | 0.295 | mg | | Carbohydrate by difference (g) | 15.71 | g | | Cholesterol | 6 | mg | | Total Saturated Fatty Acids | 3.567 | g | | Total Monounsaturated Fatty Acids | 3.615 | g | | Retinol | 85 | μg | | Leucine | 0.391 | mg | | Total Polyunsaturated Fatty Acids | 2.042 | g | | Cysteine | 0.035 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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