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Ingredient Detail

Fast foods, potato, baked and topped with cheese sauce and bacon

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.66g
Dietary Energy0.632MJ
Protein6.16g
Water65.02g
Vitamin A (Retinol Equivalents)63μg
Carbohydrate14.86g
Niacin Equivalents1.33mg
Vitamin B120.11μg
Dietary Folate Equivalents10μg
Calcium103mg
Copper0.216mg
Iron1.05mg
Magnesium23mg
Manganese23mg
Phosphorus116mg
Potassium394mg
Selenium3.2μg
Sodium325mg
Zinc0.72mg
Methionine & Cysteine0.182mg
Phenylalanine & Tyrosine0.537mg
Vitamin C9.6mg
Thiamin0.09mg
Riboflavin0.08mg
Vitamin B60.25mg
Pantothenic Acid0.43mg
Phenylalanine0.286mg
Histidine0.181mg
Isoleucine0.314mg
Lysine0.45mg
Methionine0.135mg
Threonine0.216mg
Tryptophan0.078mg
Valine0.363mg
Carbohydrate by difference (g)14.86g
Cholesterol10mg
Total Saturated Fatty Acids3.389g
Total Monounsaturated Fatty Acids3.249g
Retinol63μg
Leucine0.486mg
Total Polyunsaturated Fatty Acids1.589g
Cysteine0.047mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.