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Ingredient Detail
Fast foods, potato, baked and topped with cheese sauce and chili
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.53 | g | | Dietary Energy | 0.51 | MJ | | Protein | 5.88 | g | | Water | 70.08 | g | | Vitamin A (Retinol Equivalents) | 47 | μg | | Carbohydrate | 14.14 | g | | Niacin Equivalents | 1.06 | mg | | Vitamin B12 | 0.06 | μg | | Dietary Folate Equivalents | 12 | μg | | Calcium | 104 | mg | | Copper | 0.209 | mg | | Iron | 1.55 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 126 | mg | | Potassium | 398 | mg | | Selenium | 1.4 | μg | | Sodium | 177 | mg | | Zinc | 0.96 | mg | | Methionine & Cysteine | 0.169 | mg | | Phenylalanine & Tyrosine | 0.5 | mg | | Vitamin C | 8 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.24 | mg | | Pantothenic Acid | 0.65 | mg | | Phenylalanine | 0.269 | mg | | Histidine | 0.17 | mg | | Isoleucine | 0.292 | mg | | Lysine | 0.423 | mg | | Methionine | 0.124 | mg | | Threonine | 0.205 | mg | | Tryptophan | 0.074 | mg | | Valine | 0.336 | mg | | Carbohydrate by difference (g) | 14.14 | g | | Cholesterol | 8 | mg | | Total Saturated Fatty Acids | 3.3 | g | | Total Monounsaturated Fatty Acids | 1.731 | g | | Retinol | 45 | μg | | Leucine | 0.461 | mg | | Total Polyunsaturated Fatty Acids | 0.227 | g | | Cysteine | 0.045 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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