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Ingredient Detail

Fast foods, potato, french fried in vegetable oil

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.12g
Dietary Energy1.313MJ
Protein3.76g
Water39.76g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate38.44g
Niacin Equivalents2.497mg
Vitamin B120μg
Dietary Folate Equivalents30μg
Vitamin E0.78mg
Calcium13mg
Copper0.146mg
Iron1.37mg
Magnesium34mg
Manganese34mg
Phosphorus138mg
Potassium550mg
Selenium0.9μg
Sodium290mg
Zinc0.73mg
Methionine & Cysteine0.091mg
Phenylalanine & Tyrosine0.293mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.7mg
Fats - n6 Polyunsaturated (Linoleic Acid)4.23g
Thiamin0.175mg
Riboflavin0.067mg
Vitamin B60.379mg
Pantothenic Acid0.617mg
Choline20.8mg
Vitamin K11.2μg
Phenylalanine0.206mg
Dietary Fibre3.5g
Histidine0.066mg
Isoleucine0.12mg
Lysine0.225mg
Methionine0.058mg
Threonine0.12mg
Tryptophan0.038mg
Valine0.178mg
Sugars(Total)0.69g
Carbohydrate by difference (g)38.44g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.084g
Total Monounsaturated Fatty Acids7.805g
Retinol0μg
Leucine0.188mg
Total Polyunsaturated Fatty Acids4.664g
Cysteine0.033mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.