Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Side dishes, potato salad

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.03g
Dietary Energy0.477MJ
Protein1.53g
Water78.73g
Vitamin A (Retinol Equivalents)30μg
Carbohydrate13.53g
Niacin Equivalents0.27mg
Vitamin B120.12μg
Dietary Folate Equivalents25μg
Calcium14mg
Copper0.079mg
Iron0.73mg
Magnesium8mg
Manganese8mg
Phosphorus56mg
Potassium270mg
Selenium0.9μg
Sodium328mg
Zinc0.2mg
Methionine & Cysteine0.059mg
Phenylalanine & Tyrosine0.173mg
Vitamin C1.1mg
Thiamin0.07mg
Riboflavin0.11mg
Vitamin B60.15mg
Pantothenic Acid0.37mg
Phenylalanine0.104mg
Histidine0.037mg
Isoleucine0.082mg
Lysine0.101mg
Methionine0.036mg
Threonine0.073mg
Tryptophan0.017mg
Valine0.09mg
Carbohydrate by difference (g)13.53g
Cholesterol60mg
Total Saturated Fatty Acids1.03g
Total Monounsaturated Fatty Acids1.69g
Retinol30μg
Leucine0.137mg
Total Polyunsaturated Fatty Acids3.02g
Cysteine0.023mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.