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Ingredient Detail
Pizza, cheese topping, regular crust, frozen, cooked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 12.28 | g | Dietary Energy | 1.121 | MJ | Protein | 10.36 | g | Water | 46.28 | g | Vitamin A (Retinol Equivalents) | 66 | μg | Carbohydrate | 29.02 | g | Niacin Equivalents | 2.196 | mg | Vitamin B12 | 0.78 | μg | Dietary Folate Equivalents | 65 | μg | Vitamin E | 1.01 | mg | Calcium | 179 | mg | Copper | 0.227 | mg | Iron | 2.27 | mg | Magnesium | 23 | mg | Manganese | 23 | mg | Phosphorus | 179 | mg | Potassium | 152 | mg | Selenium | 21.5 | μg | Sodium | 447 | mg | Zinc | 1.32 | mg | Methionine & Cysteine | 0.29 | mg | Phenylalanine & Tyrosine | 0.849 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1.2 | mg | Thiamin | 0.211 | mg | Riboflavin | 0.258 | mg | Vitamin B6 | 0.083 | mg | Pantothenic Acid | 0.219 | mg | Choline | 14.3 | mg | Vitamin K | 6.6 | μg | Flouride | 0.0313 | mg | Phenylalanine | 0.529 | mg | Dietary Fibre | 2.2 | g | Histidine | 0.279 | mg | Isoleucine | 0.469 | mg | Lysine | 0.589 | mg | Methionine | 0.184 | mg | Threonine | 0.379 | mg | Tryptophan | 0.17 | mg | Valine | 0.596 | mg | Glucose | 0.93 | g | Fructose | 1.2 | g | Sucrose | 0.31 | g | Maltose | 0.74 | g | Lactose | 0.39 | g | Starch | 18.74 | g | Sugars(Total) | 3.57 | g | Carbohydrate by difference (g) | 29.02 | g | Alcohol | 0 | g | Cholesterol | 14 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 4.272 | g | Total Monounsaturated Fatty Acids | 4.246 | g | Retinol | 58 | μg | Leucine | 0.871 | mg | Total Polyunsaturated Fatty Acids | 1.903 | g | Cysteine | 0.106 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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