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Ingredient Detail

Pizza, cheese topping, regular crust, frozen, cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.28g
Dietary Energy1.121MJ
Protein10.36g
Water46.28g
Vitamin A (Retinol Equivalents)66μg
Carbohydrate29.02g
Niacin Equivalents2.196mg
Vitamin B120.78μg
Dietary Folate Equivalents65μg
Vitamin E1.01mg
Calcium179mg
Copper0.227mg
Iron2.27mg
Magnesium23mg
Manganese23mg
Phosphorus179mg
Potassium152mg
Selenium21.5μg
Sodium447mg
Zinc1.32mg
Methionine & Cysteine0.29mg
Phenylalanine & Tyrosine0.849mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.2mg
Thiamin0.211mg
Riboflavin0.258mg
Vitamin B60.083mg
Pantothenic Acid0.219mg
Choline14.3mg
Vitamin K6.6μg
Flouride0.0313mg
Phenylalanine0.529mg
Dietary Fibre2.2g
Histidine0.279mg
Isoleucine0.469mg
Lysine0.589mg
Methionine0.184mg
Threonine0.379mg
Tryptophan0.17mg
Valine0.596mg
Glucose0.93g
Fructose1.2g
Sucrose0.31g
Maltose0.74g
Lactose0.39g
Starch18.74g
Sugars(Total)3.57g
Carbohydrate by difference (g)29.02g
Alcohol0g
Cholesterol14mg
Caffeine0mg
Total Saturated Fatty Acids4.272g
Total Monounsaturated Fatty Acids4.246g
Retinol58μg
Leucine0.871mg
Total Polyunsaturated Fatty Acids1.903g
Cysteine0.106mg
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.