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Ingredient Detail

Pizza, cheese topping, rising crust, frozen, cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.78g
Dietary Energy1.088MJ
Protein12.37g
Water43.46g
Vitamin A (Retinol Equivalents)69μg
Carbohydrate32.91g
Niacin Equivalents1.985mg
Vitamin B120.7μg
Dietary Folate Equivalents63μg
Vitamin E0.72mg
Calcium177mg
Copper0.255mg
Iron1.77mg
Magnesium26mg
Manganese26mg
Phosphorus238mg
Potassium175mg
Selenium34.8μg
Sodium556mg
Zinc1.32mg
Methionine & Cysteine0.338mg
Phenylalanine & Tyrosine1.043mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.9mg
Thiamin0.241mg
Riboflavin0.246mg
Vitamin B60.092mg
Pantothenic Acid0.256mg
Choline17.1mg
Vitamin K7.5μg
Phenylalanine0.661mg
Dietary Fibre2.5g
Histidine0.33mg
Isoleucine0.576mg
Lysine0.649mg
Methionine0.207mg
Threonine0.451mg
Tryptophan0.188mg
Valine0.713mg
Glucose1.16g
Fructose1.5g
Maltose2.43g
Starch20.46g
Sugars(Total)5.09g
Carbohydrate by difference (g)32.91g
Alcohol0g
Cholesterol16mg
Caffeine0mg
Total Saturated Fatty Acids3.825g
Total Monounsaturated Fatty Acids2.198g
Retinol61μg
Leucine1.077mg
Total Polyunsaturated Fatty Acids1.381g
Cysteine0.131mg
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.