Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pizza, meat and vegetable topping, rising crust, frozen, cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.75g
Dietary Energy1.135MJ
Protein12.63g
Water44.24g
Vitamin A (Retinol Equivalents)68μg
Carbohydrate28.78g
Niacin Equivalents2.155mg
Vitamin B120.8μg
Dietary Folate Equivalents98μg
Vitamin E0.92mg
Calcium155mg
Copper0.21mg
Iron1.36mg
Magnesium27mg
Manganese27mg
Phosphorus211mg
Potassium189mg
Selenium11.6μg
Sodium640mg
Zinc1.87mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C4.2mg
Thiamin0.25mg
Riboflavin0.206mg
Vitamin B60.14mg
Pantothenic Acid0.435mg
Choline24.3mg
Vitamin K6.7μg
Dietary Fibre2.3g
Glucose3g
Fructose1.7g
Maltose2.4g
Galactose0.16g
Starch19.76g
Sugars(Total)7.26g
Carbohydrate by difference (g)28.78g
Alcohol0g
Cholesterol19mg
Caffeine0mg
Total Saturated Fatty Acids4.586g
Total Monounsaturated Fatty Acids4.343g
Retinol61μg
Total Polyunsaturated Fatty Acids1.89g
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.