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Ingredient Detail

WENDY'S, Jr. Hamburger, with cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.5g
Dietary Energy1.07MJ
Protein13.06g
Water48.06g
Carbohydrate24.97g
Niacin Equivalents3.08mg
Vitamin B121.3μg
Calcium92mg
Copper0.109mg
Iron2.78mg
Magnesium22mg
Manganese22mg
Phosphorus134mg
Potassium178mg
Selenium21.9μg
Sodium660mg
Zinc2.18mg
Methionine & Cysteine0.41mg
Phenylalanine & Tyrosine0.76mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.6mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.122g
Fats - n6 Polyunsaturated (Linoleic Acid)0.963g
Thiamin0.361mg
Riboflavin0.171mg
Vitamin B60.956mg
Pantothenic Acid0.302mg
Vitamin K4.2μg
Phenylalanine0.5mg
Dietary Fibre1.4g
Histidine0.3mg
Isoleucine0.48mg
Lysine0.7mg
Methionine0.25mg
Threonine0.44mg
Tryptophan0.13mg
Valine0.55mg
Glucose2.06g
Fructose2.23g
Sucrose0g
Maltose0.15g
Lactose0.23g
Starch16.6g
Carbohydrate by difference (g)24.97g
Cholesterol36mg
Total Saturated Fatty Acids5.181g
Total Monounsaturated Fatty Acids4.398g
Leucine0.87mg
Total Polyunsaturated Fatty Acids1.181g
Cysteine0.16mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.