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Ingredient Detail

WENDY'S, Homestyle Chicken Fillet Sandwich

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.1g
Dietary Energy0.896MJ
Protein13.78g
Water54.94g
Carbohydrate21.55g
Niacin Equivalents3.3mg
Vitamin B120.33μg
Calcium23mg
Copper0.135mg
Iron1.5mg
Magnesium24mg
Manganese24mg
Phosphorus161mg
Potassium228mg
Selenium24.4μg
Sodium401mg
Zinc0.61mg
Methionine & Cysteine0.47mg
Phenylalanine & Tyrosine0.78mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.233g
Fats - n6 Polyunsaturated (Linoleic Acid)2.705g
Thiamin0.295mg
Riboflavin0.13mg
Vitamin B60.189mg
Pantothenic Acid0.526mg
Vitamin K10.7μg
Phenylalanine0.51mg
Dietary Fibre1.3g
Histidine0.38mg
Isoleucine0.54mg
Lysine0.83mg
Methionine0.29mg
Threonine0.5mg
Tryptophan0.15mg
Valine0.59mg
Glucose0.87g
Fructose1.14g
Sucrose0g
Maltose0.15g
Lactose0g
Starch16.1g
Carbohydrate by difference (g)21.55g
Cholesterol31mg
Total Saturated Fatty Acids1.618g
Total Monounsaturated Fatty Acids2.921g
Leucine0.93mg
Total Polyunsaturated Fatty Acids3.086g
Cysteine0.18mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.