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Ingredient Detail

WENDY'S, Ultimate Chicken Grill Sandwich

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5g
Dietary Energy0.751MJ
Protein14.73g
Water59.67g
Carbohydrate18.88g
Niacin Equivalents4.16mg
Vitamin B120.33μg
Calcium25mg
Copper0.075mg
Iron1.55mg
Magnesium24mg
Manganese24mg
Phosphorus168mg
Potassium221mg
Selenium31.3μg
Sodium427mg
Zinc0.57mg
Methionine & Cysteine0.51mg
Phenylalanine & Tyrosine0.88mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.392mg
Riboflavin0.26mg
Vitamin B60.141mg
Vitamin K8.9μg
Phenylalanine0.56mg
Dietary Fibre1.1g
Histidine0.42mg
Isoleucine0.62mg
Lysine0.99mg
Methionine0.32mg
Threonine0.57mg
Tryptophan0.17mg
Valine0.66mg
Glucose1.87g
Fructose1.8g
Sucrose0g
Maltose0.15g
Lactose0g
Starch13.4g
Carbohydrate by difference (g)18.88g
Cholesterol40mg
Total Saturated Fatty Acids1.03g
Total Monounsaturated Fatty Acids1.46g
Leucine1.04mg
Total Polyunsaturated Fatty Acids1.81g
Cysteine0.19mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.