Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

TACO BELL, Original Taco with beef, cheese and lettuce

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.7g
Dietary Energy0.959MJ
Protein8.86g
Water57.02g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate19.85g
Niacin Equivalents1.65mg
Vitamin B120.93μg
Dietary Folate Equivalents21μg
Vitamin E0.6mg
Calcium89mg
Copper0.077mg
Iron1.19mg
Magnesium32mg
Manganese32mg
Phosphorus178mg
Potassium209mg
Selenium9.2μg
Sodium397mg
Zinc1.75mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.011mg
Vitamin C0.4mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.166g
Fats - n6 Polyunsaturated (Linoleic Acid)2.708g
Thiamin0.05mg
Riboflavin0.06mg
Vitamin B60.09mg
Vitamin K15.3μg
Dietary Fibre3.9g
Glucose0.2g
Fructose0.3g
Sucrose0.4g
Maltose0g
Lactose0g
Galactose0g
Starch14.78g
Sugars(Total)0.9g
Carbohydrate by difference (g)19.85g
Cholesterol28mg
Total Saturated Fatty Acids4.384g
Total Monounsaturated Fatty Acids4.411g
Total Polyunsaturated Fatty Acids3.042g
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.