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Ingredient Detail

TACO BELL, Soft Taco with beef, cheese and lettuce

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.75g
Dietary Energy0.86MJ
Protein9.25g
Water58.78g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate20.23g
Niacin Equivalents2.88mg
Vitamin B120.84μg
Dietary Folate Equivalents71μg
Vitamin E0.4mg
Calcium123mg
Copper0.067mg
Iron1.67mg
Magnesium19mg
Manganese19mg
Phosphorus167mg
Potassium161mg
Selenium11μg
Sodium560mg
Zinc1.37mg
Methionine & Cysteine0.315mg
Phenylalanine & Tyrosine0.719mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.015mg
Vitamin C0.1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.157g
Fats - n6 Polyunsaturated (Linoleic Acid)1.273g
Thiamin0.18mg
Riboflavin0.13mg
Vitamin B60.06mg
Pantothenic Acid0.206mg
Vitamin K11.2μg
Phenylalanine0.419mg
Dietary Fibre2.9g
Histidine0.26mg
Isoleucine0.377mg
Lysine0.624mg
Methionine0.195mg
Threonine0.369mg
Tryptophan0.105mg
Valine0.454mg
Glucose0.47g
Fructose0.6g
Sucrose0.13g
Maltose0.37g
Lactose0g
Galactose0g
Starch13.78g
Sugars(Total)1.57g
Carbohydrate by difference (g)20.23g
Cholesterol25mg
Total Saturated Fatty Acids4.155g
Total Monounsaturated Fatty Acids3.243g
Leucine0.721mg
Total Polyunsaturated Fatty Acids1.578g
Cysteine0.12mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.