|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fast foods, bagel, with ham, egg, and cheese
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.68 | g | | Dietary Energy | 1.057 | MJ | | Protein | 13.97 | g | | Water | 46.44 | g | | Vitamin A (Retinol Equivalents) | 97 | μg | | Carbohydrate | 27.43 | g | | Niacin Equivalents | 3.15 | mg | | Vitamin B12 | 0.73 | μg | | Dietary Folate Equivalents | 101 | μg | | Vitamin E | 0.61 | mg | | Calcium | 97 | mg | | Copper | 0.229 | mg | | Iron | 2.17 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 208 | mg | | Potassium | 137 | mg | | Selenium | 26.4 | μg | | Sodium | 659 | mg | | Zinc | 1.25 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.067 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.372 | mg | | Riboflavin | 0.316 | mg | | Vitamin B6 | 0.077 | mg | | Pantothenic Acid | 0.759 | mg | | Choline | 98.3 | mg | | Vitamin K | 2.9 | μg | | Dietary Fibre | 0.2 | g | | Glucose | 1.17 | g | | Fructose | 0.96 | g | | Sucrose | 0.12 | g | | Maltose | 0.96 | g | | Lactose | 0.44 | g | | Galactose | 0 | g | | Starch | 17.19 | g | | Sugars(Total) | 3.65 | g | | Carbohydrate by difference (g) | 27.43 | g | | Alcohol | 0 | g | | Cholesterol | 127 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.121 | g | | Total Monounsaturated Fatty Acids | 2.992 | g | | Retinol | 95 | μg | | Total Polyunsaturated Fatty Acids | 1.749 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
