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Ingredient Detail
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.07 | g | | Dietary Energy | 1.182 | MJ | | Protein | 15.95 | g | | Water | 44.9 | g | | Vitamin A (Retinol Equivalents) | 83 | μg | | Carbohydrate | 22.99 | g | | Niacin Equivalents | 3.355 | mg | | Vitamin B12 | 1.27 | μg | | Dietary Folate Equivalents | 73 | μg | | Vitamin E | 0.55 | mg | | Calcium | 93 | mg | | Copper | 0.337 | mg | | Iron | 2.06 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 204 | mg | | Potassium | 145 | mg | | Selenium | 25.1 | μg | | Sodium | 530 | mg | | Zinc | 2.21 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.047 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.236 | mg | | Riboflavin | 0.255 | mg | | Vitamin B6 | 0.132 | mg | | Pantothenic Acid | 0.765 | mg | | Choline | 82.2 | mg | | Vitamin K | 3.4 | μg | | Dietary Fibre | 0.2 | g | | Glucose | 0.82 | g | | Fructose | 0.86 | g | | Sucrose | 0 | g | | Maltose | 0.92 | g | | Lactose | 0.37 | g | | Galactose | 0 | g | | Starch | 17.58 | g | | Sugars(Total) | 2.97 | g | | Carbohydrate by difference (g) | 22.99 | g | | Alcohol | 0 | g | | Cholesterol | 130 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 5.419 | g | | Total Monounsaturated Fatty Acids | 4.997 | g | | Retinol | 81 | μg | | Total Polyunsaturated Fatty Acids | 1.849 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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