Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.3g
Dietary Energy0.613MJ
Protein26.76g
Water66.67g
Carbohydrate0.17g
Niacin Equivalents10.892mg
Vitamin B120.3μg
Calcium19mg
Copper0.043mg
Iron0.51mg
Magnesium28mg
Manganese28mg
Phosphorus249mg
Potassium304mg
Selenium27.3μg
Sodium469mg
Zinc0.87mg
Methionine & Cysteine0.697mg
Phenylalanine & Tyrosine1.842mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.045g
Fats - n6 Polyunsaturated (Linoleic Acid)1.034g
Thiamin0.06mg
Riboflavin0.127mg
Vitamin B60.416mg
Pantothenic Acid1.625mg
Phenylalanine1.023mg
Histidine0.637mg
Isoleucine0.786mg
Lysine1.161mg
Methionine0.387mg
Threonine0.883mg
Tryptophan0.205mg
Valine0.975mg
Carbohydrate by difference (g)0.17g
Cholesterol87mg
Total Saturated Fatty Acids1.089g
Total Monounsaturated Fatty Acids1.53g
Retinol6μg
Leucine1.632mg
Total Polyunsaturated Fatty Acids1.189g
Cysteine0.31mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.