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Ingredient Detail
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.82 | g | Dietary Energy | 0.642 | MJ | Protein | 27.25 | g | Water | 65.71 | g | Carbohydrate | 0.25 | g | Niacin Equivalents | 10.897 | mg | Vitamin B12 | 0.3 | μg | Calcium | 20 | mg | Copper | 0.044 | mg | Iron | 0.51 | mg | Magnesium | 28 | mg | Manganese | 28 | mg | Phosphorus | 253 | mg | Potassium | 309 | mg | Selenium | 27.8 | μg | Sodium | 477 | mg | Zinc | 0.89 | mg | Methionine & Cysteine | 0.711 | mg | Phenylalanine & Tyrosine | 1.876 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.065 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.428 | g | Thiamin | 0.06 | mg | Riboflavin | 0.127 | mg | Vitamin B6 | 0.416 | mg | Pantothenic Acid | 1.626 | mg | Phenylalanine | 1.042 | mg | Histidine | 0.649 | mg | Isoleucine | 0.8 | mg | Lysine | 1.182 | mg | Methionine | 0.395 | mg | Threonine | 0.899 | mg | Tryptophan | 0.208 | mg | Valine | 0.993 | mg | Carbohydrate by difference (g) | 0.25 | g | Cholesterol | 87 | mg | Total Saturated Fatty Acids | 1.196 | g | Total Monounsaturated Fatty Acids | 1.683 | g | Retinol | 6 | μg | Leucine | 1.661 | mg | Total Polyunsaturated Fatty Acids | 1.62 | g | Cysteine | 0.316 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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