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Ingredient Detail

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.82g
Dietary Energy0.642MJ
Protein27.25g
Water65.71g
Carbohydrate0.25g
Niacin Equivalents10.897mg
Vitamin B120.3μg
Calcium20mg
Copper0.044mg
Iron0.51mg
Magnesium28mg
Manganese28mg
Phosphorus253mg
Potassium309mg
Selenium27.8μg
Sodium477mg
Zinc0.89mg
Methionine & Cysteine0.711mg
Phenylalanine & Tyrosine1.876mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.065g
Fats - n6 Polyunsaturated (Linoleic Acid)1.428g
Thiamin0.06mg
Riboflavin0.127mg
Vitamin B60.416mg
Pantothenic Acid1.626mg
Phenylalanine1.042mg
Histidine0.649mg
Isoleucine0.8mg
Lysine1.182mg
Methionine0.395mg
Threonine0.899mg
Tryptophan0.208mg
Valine0.993mg
Carbohydrate by difference (g)0.25g
Cholesterol87mg
Total Saturated Fatty Acids1.196g
Total Monounsaturated Fatty Acids1.683g
Retinol6μg
Leucine1.661mg
Total Polyunsaturated Fatty Acids1.62g
Cysteine0.316mg
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.