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Ingredient Detail

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.05g
Dietary Energy0.922MJ
Protein17.19g
Water52.52g
Vitamin A (Retinol Equivalents)35μg
Carbohydrate19.87g
Niacin Equivalents5.575mg
Vitamin B120.47μg
Dietary Folate Equivalents36μg
Vitamin E0.61mg
Calcium95mg
Copper0.089mg
Iron1.37mg
Magnesium32mg
Manganese32mg
Phosphorus215mg
Potassium226mg
Selenium24.8μg
Sodium630mg
Zinc1.34mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.015mg
Vitamin C4.4mg
Thiamin0.172mg
Riboflavin0.186mg
Vitamin B60.296mg
Pantothenic Acid0.826mg
Choline47.8mg
Vitamin K8.7μg
Dietary Fibre1.2g
Sugars(Total)4.68g
Carbohydrate by difference (g)19.87g
Alcohol0g
Cholesterol46mg
Caffeine0mg
Total Saturated Fatty Acids3.109g
Total Monounsaturated Fatty Acids2.949g
Retinol21μg
Total Polyunsaturated Fatty Acids1.88g
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.