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Ingredient Detail
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 8.05 | g | Dietary Energy | 0.922 | MJ | Protein | 17.19 | g | Water | 52.52 | g | Vitamin A (Retinol Equivalents) | 35 | μg | Carbohydrate | 19.87 | g | Niacin Equivalents | 5.575 | mg | Vitamin B12 | 0.47 | μg | Dietary Folate Equivalents | 36 | μg | Vitamin E | 0.61 | mg | Calcium | 95 | mg | Copper | 0.089 | mg | Iron | 1.37 | mg | Magnesium | 32 | mg | Manganese | 32 | mg | Phosphorus | 215 | mg | Potassium | 226 | mg | Selenium | 24.8 | μg | Sodium | 630 | mg | Zinc | 1.34 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.015 | mg | Vitamin C | 4.4 | mg | Thiamin | 0.172 | mg | Riboflavin | 0.186 | mg | Vitamin B6 | 0.296 | mg | Pantothenic Acid | 0.826 | mg | Choline | 47.8 | mg | Vitamin K | 8.7 | μg | Dietary Fibre | 1.2 | g | Sugars(Total) | 4.68 | g | Carbohydrate by difference (g) | 19.87 | g | Alcohol | 0 | g | Cholesterol | 46 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.109 | g | Total Monounsaturated Fatty Acids | 2.949 | g | Retinol | 21 | μg | Total Polyunsaturated Fatty Acids | 1.88 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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