Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.76g
Dietary Energy1.077MJ
Protein15.38g
Water48.02g
Vitamin A (Retinol Equivalents)32μg
Carbohydrate22.61g
Niacin Equivalents4.748mg
Vitamin B120.46μg
Dietary Folate Equivalents34μg
Vitamin E0.5mg
Calcium92mg
Copper0.097mg
Iron1.32mg
Magnesium31mg
Manganese31mg
Phosphorus224mg
Potassium256mg
Selenium14.6μg
Sodium605mg
Zinc1.17mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.8mg
Thiamin0.176mg
Riboflavin0.169mg
Vitamin B60.279mg
Pantothenic Acid0.911mg
Choline16.6mg
Vitamin K8.4μg
Dietary Fibre1.2g
Sugars(Total)4.99g
Carbohydrate by difference (g)22.61g
Alcohol0g
Cholesterol38mg
Caffeine0mg
Total Saturated Fatty Acids3.372g
Total Monounsaturated Fatty Acids4.5g
Retinol17μg
Total Polyunsaturated Fatty Acids3.207g
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.