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Ingredient Detail
Fast foods, taco with beef, cheese and lettuce, soft
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.75 | g | Dietary Energy | 0.86 | MJ | Protein | 9.25 | g | Water | 58.78 | g | Vitamin A (Retinol Equivalents) | 19 | μg | Carbohydrate | 20.23 | g | Niacin Equivalents | 2.88 | mg | Vitamin B12 | 0.84 | μg | Dietary Folate Equivalents | 96 | μg | Vitamin E | 0.25 | mg | Calcium | 123 | mg | Copper | 0.067 | mg | Iron | 1.67 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 167 | mg | Potassium | 161 | mg | Selenium | 16.8 | μg | Sodium | 560 | mg | Zinc | 1.37 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.015 | mg | Vitamin C | 0.1 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.157 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.273 | g | Thiamin | 0.18 | mg | Riboflavin | 0.13 | mg | Vitamin B6 | 0.06 | mg | Choline | 25.9 | mg | Vitamin K | 7.4 | μg | Dietary Fibre | 2.9 | g | Glucose | 0.47 | g | Fructose | 0.6 | g | Sucrose | 0.13 | g | Maltose | 0.37 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 13.78 | g | Sugars(Total) | 1.57 | g | Carbohydrate by difference (g) | 20.23 | g | Alcohol | 0 | g | Cholesterol | 25 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 4.155 | g | Total Monounsaturated Fatty Acids | 3.243 | g | Retinol | 13 | μg | Total Polyunsaturated Fatty Acids | 1.578 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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