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Ingredient Detail

Fast foods, quesadilla, with chicken

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat15.25g
Dietary Energy1.228MJ
Protein15.05g
Water42.62g
Vitamin A (Retinol Equivalents)72μg
Carbohydrate24.04g
Niacin Equivalents4.2mg
Vitamin B120.19μg
Dietary Folate Equivalents81μg
Vitamin E0.29mg
Calcium269mg
Copper0.076mg
Iron1.77mg
Magnesium25mg
Manganese25mg
Phosphorus313mg
Potassium183mg
Selenium20.8μg
Sodium745mg
Zinc1.42mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.014mg
Vitamin C0.1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.454g
Fats - n6 Polyunsaturated (Linoleic Acid)3.427g
Thiamin0.2mg
Riboflavin0.18mg
Vitamin B60.08mg
Choline29.8mg
Vitamin K2.4μg
Dietary Fibre1.7g
Glucose0.43g
Fructose0.4g
Sucrose0g
Maltose0.43g
Lactose0.53g
Galactose0.08g
Starch17.1g
Sugars(Total)1.88g
Carbohydrate by difference (g)24.04g
Alcohol0g
Cholesterol37mg
Caffeine0mg
Total Saturated Fatty Acids6.154g
Total Monounsaturated Fatty Acids3.765g
Retinol70μg
Total Polyunsaturated Fatty Acids4.094g
This component is a member of the following groups:
Fast Food
This component does NOT have any specialist units defined.