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Ingredient Detail
Salad, grape and apple with yogurt and candied walnuts
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.05 | g | | Dietary Energy | 0.49 | MJ | | Protein | 2.15 | g | | Water | 76.52 | g | | Vitamin A (Retinol Equivalents) | 4 | μg | | Carbohydrate | 15.73 | g | | Niacin Equivalents | 0.17 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin E | 0.14 | mg | | Calcium | 43 | mg | | Copper | 0.132 | mg | | Iron | 0.33 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 60 | mg | | Potassium | 162 | mg | | Selenium | 1 | μg | | Sodium | 33 | mg | | Zinc | 0.37 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.8 | mg | | Thiamin | 0.045 | mg | | Riboflavin | 0.075 | mg | | Vitamin B6 | 0.124 | mg | | Pantothenic Acid | 0.184 | mg | | Choline | 5.8 | mg | | Vitamin K | 4.3 | μg | | Dietary Fibre | 2.2 | g | | Sugars(Total) | 12.43 | g | | Carbohydrate by difference (g) | 15.73 | g | | Alcohol | 0 | g | | Cholesterol | 1 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.665 | g | | Total Monounsaturated Fatty Acids | 0.88 | g | | Retinol | 2 | μg | | Total Polyunsaturated Fatty Acids | 3.242 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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