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Ingredient Detail
MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.7 | g | Dietary Energy | 0.715 | MJ | Protein | 16.1 | g | Water | 56.5 | g | Vitamin A (Retinol Equivalents) | 5 | μg | Carbohydrate | 19.7 | g | Niacin Equivalents | 1.8 | mg | Vitamin B12 | 0 | μg | Calcium | 103 | mg | Copper | 0.2 | mg | Iron | 2.2 | mg | Magnesium | 51 | mg | Manganese | 51 | mg | Phosphorus | 189 | mg | Potassium | 380 | mg | Sodium | 520 | mg | Zinc | 1 | mg | Vitamin C | 1 | mg | Thiamin | 13.6 | mg | Riboflavin | 0.3 | mg | Vitamin B6 | 0.16 | mg | Dietary Fibre | 6.8 | g | Sugars(Total) | 2.8 | g | Carbohydrate by difference (g) | 19.7 | g | Cholesterol | 1 | mg | Total Saturated Fatty Acids | 0.8 | g | Total Monounsaturated Fatty Acids | 1.5 | g | Total Polyunsaturated Fatty Acids | 3.3 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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