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Ingredient Detail

MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.7g
Dietary Energy0.715MJ
Protein16.1g
Water56.5g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate19.7g
Niacin Equivalents1.8mg
Vitamin B120μg
Calcium103mg
Copper0.2mg
Iron2.2mg
Magnesium51mg
Manganese51mg
Phosphorus189mg
Potassium380mg
Sodium520mg
Zinc1mg
Vitamin C1mg
Thiamin13.6mg
Riboflavin0.3mg
Vitamin B60.16mg
Dietary Fibre6.8g
Sugars(Total)2.8g
Carbohydrate by difference (g)19.7g
Cholesterol1mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids1.5g
Total Polyunsaturated Fatty Acids3.3g
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.