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Ingredient Detail
Beef Pot Pie, frozen entree, prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.39 | g | | Dietary Energy | 0.919 | MJ | | Protein | 7.25 | g | | Water | 58.05 | g | | Carbohydrate | 22.05 | g | | Niacin Equivalents | 1.633 | mg | | Vitamin B12 | 0.32 | μg | | Dietary Folate Equivalents | 28 | μg | | Vitamin E | 0.26 | mg | | Calcium | 14 | mg | | Copper | 0.03 | mg | | Iron | 1.25 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 67 | mg | | Potassium | 115 | mg | | Selenium | 5.3 | μg | | Sodium | 365 | mg | | Zinc | 1.1 | mg | | Methionine & Cysteine | 0.239 | mg | | Phenylalanine & Tyrosine | 0.499 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.197 | mg | | Riboflavin | 0.087 | mg | | Vitamin B6 | 0.133 | mg | | Pantothenic Acid | 0.145 | mg | | Choline | 19.6 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 0.299 | mg | | Dietary Fibre | 0.8 | g | | Histidine | 0.187 | mg | | Isoleucine | 0.271 | mg | | Lysine | 0.419 | mg | | Methionine | 0.133 | mg | | Threonine | 0.267 | mg | | Tryptophan | 0.077 | mg | | Valine | 0.316 | mg | | Glucose | 0.77 | g | | Fructose | 0.08 | g | | Sucrose | 0.32 | g | | Maltose | 1.66 | g | | Lactose | 0 | g | | Starch | 14.13 | g | | Carbohydrate by difference (g) | 22.05 | g | | Cholesterol | 21 | mg | | Total Saturated Fatty Acids | 4.149 | g | | Total Monounsaturated Fatty Acids | 5.312 | g | | Leucine | 0.517 | mg | | Total Polyunsaturated Fatty Acids | 1.462 | g | | Cysteine | 0.106 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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