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Ingredient Detail
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.14 | g | Dietary Energy | 1.009 | MJ | Protein | 9.16 | g | Water | 48.96 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 30.55 | g | Niacin Equivalents | 3.425 | mg | Vitamin B12 | 0.35 | μg | Dietary Folate Equivalents | 84 | μg | Vitamin E | 0.29 | mg | Calcium | 152 | mg | Copper | 0.113 | mg | Iron | 2 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 168 | mg | Potassium | 188 | mg | Selenium | 11.6 | μg | Sodium | 504 | mg | Zinc | 0.95 | mg | Methionine & Cysteine | 0.318 | mg | Phenylalanine & Tyrosine | 0.673 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.007 | mg | Vitamin C | 0.1 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.168 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.65 | g | Thiamin | 0.417 | mg | Riboflavin | 0.273 | mg | Vitamin B6 | 0.095 | mg | Pantothenic Acid | 0.85 | mg | Choline | 29.1 | mg | Vitamin K | 0.8 | μg | Phenylalanine | 0.409 | mg | Dietary Fibre | 1.5 | g | Histidine | 0.284 | mg | Isoleucine | 0.394 | mg | Lysine | 0.543 | mg | Methionine | 0.189 | mg | Threonine | 0.354 | mg | Tryptophan | 0.125 | mg | Valine | 0.453 | mg | Glucose | 0.9 | g | Fructose | 0.49 | g | Sucrose | 0 | g | Maltose | 3.84 | g | Lactose | 2.37 | g | Galactose | 0 | g | Starch | 24.55 | g | Sugars(Total) | 7.6 | g | Carbohydrate by difference (g) | 30.55 | g | Alcohol | 0 | g | Cholesterol | 23 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.545 | g | Total Monounsaturated Fatty Acids | 2.547 | g | Retinol | 0 | μg | Leucine | 0.728 | mg | Total Polyunsaturated Fatty Acids | 1.936 | g | Cysteine | 0.129 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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