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Ingredient Detail
Chili con carne with beans, canned entree
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.47 | g | | Dietary Energy | 0.447 | MJ | | Protein | 5.8 | g | | Water | 75.69 | g | | Vitamin A (Retinol Equivalents) | 23 | μg | | Carbohydrate | 13.1 | g | | Niacin Equivalents | 0.782 | mg | | Vitamin B12 | 0.28 | μg | | Dietary Folate Equivalents | 21 | μg | | Vitamin E | 0.5 | mg | | Calcium | 33 | mg | | Copper | 0.096 | mg | | Iron | 1.34 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 87 | mg | | Potassium | 264 | mg | | Selenium | 3.6 | μg | | Sodium | 449 | mg | | Zinc | 0.89 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | | Vitamin C | 0.2 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.115 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.233 | g | | Thiamin | 0.019 | mg | | Riboflavin | 0.029 | mg | | Vitamin B6 | 0.105 | mg | | Pantothenic Acid | 0.297 | mg | | Choline | 22.5 | mg | | Vitamin K | 4.6 | μg | | Dietary Fibre | 3.3 | g | | Glucose | 0.34 | g | | Fructose | 0.49 | g | | Sucrose | 1.03 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 6.9 | g | | Sugars(Total) | 1.87 | g | | Carbohydrate by difference (g) | 13.1 | g | | Alcohol | 0 | g | | Cholesterol | 9 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.253 | g | | Total Monounsaturated Fatty Acids | 1.412 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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