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Ingredient Detail
Beef stew, canned entree
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.53 | g | | Dietary Energy | 0.413 | MJ | | Protein | 4.41 | g | | Water | 80.78 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 7.85 | g | | Niacin Equivalents | 1.096 | mg | | Vitamin B12 | 0.5 | μg | | Dietary Folate Equivalents | 14 | μg | | Vitamin E | 0.27 | mg | | Calcium | 12 | mg | | Copper | 0.141 | mg | | Iron | 2.48 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 42 | mg | | Potassium | 163 | mg | | Selenium | 4.7 | μg | | Sodium | 388 | mg | | Zinc | 1 | mg | | Methionine & Cysteine | 0.13 | mg | | Phenylalanine & Tyrosine | 0.231 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.073 | mg | | Riboflavin | 0.053 | mg | | Vitamin B6 | 0.087 | mg | | Pantothenic Acid | 0.12 | mg | | Choline | 15.6 | mg | | Vitamin K | 6.2 | μg | | Flouride | 0.0565 | mg | | Phenylalanine | 0.147 | mg | | Dietary Fibre | 0.9 | g | | Histidine | 0.103 | mg | | Isoleucine | 0.148 | mg | | Lysine | 0.239 | mg | | Methionine | 0.09 | mg | | Threonine | 0.157 | mg | | Tryptophan | 0.02 | mg | | Valine | 0.182 | mg | | Glucose | 0.95 | g | | Fructose | 0.33 | g | | Sucrose | 0.48 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 5.43 | g | | Sugars(Total) | 1.76 | g | | Carbohydrate by difference (g) | 7.85 | g | | Alcohol | 0 | g | | Cholesterol | 13 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.185 | g | | Total Monounsaturated Fatty Acids | 2.543 | g | | Retinol | 0 | μg | | Leucine | 0.271 | mg | | Total Polyunsaturated Fatty Acids | 0.251 | g | | Cysteine | 0.04 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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