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Ingredient Detail
Beef, corned beef hash, with potato, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.24 | g | | Dietary Energy | 0.687 | MJ | | Protein | 8.73 | g | | Water | 70.32 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 9.27 | g | | Niacin Equivalents | 1.572 | mg | | Vitamin B12 | 0.41 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin E | 0.04 | mg | | Calcium | 19 | mg | | Copper | 0 | mg | | Iron | 1 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 56 | mg | | Potassium | 172 | mg | | Selenium | 7.5 | μg | | Sodium | 412 | mg | | Zinc | 1.4 | mg | | Methionine & Cysteine | 0.21 | mg | | Phenylalanine & Tyrosine | 0.415 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.069 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.231 | mg | | Pantothenic Acid | 0.403 | mg | | Choline | 15.6 | mg | | Vitamin K | 1.8 | μg | | Phenylalanine | 0.229 | mg | | Dietary Fibre | 1.1 | g | | Histidine | 0.17 | mg | | Isoleucine | 0.253 | mg | | Lysine | 0.454 | mg | | Methionine | 0.137 | mg | | Threonine | 0.223 | mg | | Tryptophan | 0.047 | mg | | Valine | 0.288 | mg | | Sugars(Total) | 0.34 | g | | Carbohydrate by difference (g) | 9.27 | g | | Alcohol | 0 | g | | Cholesterol | 32 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.32 | g | | Total Monounsaturated Fatty Acids | 5.26 | g | | Retinol | 0 | μg | | Leucine | 0.43 | mg | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Cysteine | 0.073 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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