Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Lasagna, Vegetable, frozen, baked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.04g
Dietary Energy0.58MJ
Protein6.87g
Water71.24g
Vitamin A (Retinol Equivalents)68μg
Carbohydrate14.18g
Niacin Equivalents0.81mg
Vitamin B120.59μg
Dietary Folate Equivalents14μg
Vitamin E0.46mg
Calcium150mg
Copper0.073mg
Iron0.55mg
Magnesium21mg
Manganese21mg
Phosphorus140mg
Potassium170mg
Selenium14.1μg
Sodium352mg
Zinc0.87mg
Methionine & Cysteine0.214mg
Phenylalanine & Tyrosine0.538mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.117mg
Riboflavin0.185mg
Vitamin B60.102mg
Pantothenic Acid0.197mg
Choline12.3mg
Vitamin K17.8μg
Phenylalanine0.294mg
Dietary Fibre1.9g
Histidine0.151mg
Isoleucine0.293mg
Lysine0.295mg
Methionine0.121mg
Threonine0.25mg
Tryptophan0.111mg
Valine0.343mg
Sugars(Total)2.54g
Carbohydrate by difference (g)14.18g
Alcohol0g
Cholesterol14mg
Caffeine0mg
Total Saturated Fatty Acids2.422g
Total Monounsaturated Fatty Acids1.455g
Retinol42μg
Leucine0.517mg
Total Polyunsaturated Fatty Acids1.13g
Cysteine0.093mg
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.