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Ingredient Detail
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.89 | g | | Dietary Energy | 0.536 | MJ | | Protein | 6.97 | g | | Water | 71.16 | g | | Vitamin A (Retinol Equivalents) | 44 | μg | | Carbohydrate | 16.32 | g | | Niacin Equivalents | 3.057 | mg | | Vitamin B12 | 0.33 | μg | | Dietary Folate Equivalents | 29 | μg | | Vitamin E | 0.24 | mg | | Calcium | 27 | mg | | Copper | 0.056 | mg | | Iron | 0.79 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 106 | mg | | Potassium | 230 | mg | | Selenium | 7.9 | μg | | Sodium | 326 | mg | | Zinc | 0.48 | mg | | Methionine & Cysteine | 0.249 | mg | | Phenylalanine & Tyrosine | 0.457 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.8 | mg | | Thiamin | 0.138 | mg | | Riboflavin | 0.252 | mg | | Vitamin B6 | 0.177 | mg | | Pantothenic Acid | 0.233 | mg | | Choline | 17.1 | mg | | Vitamin K | 11.5 | μg | | Phenylalanine | 0.278 | mg | | Dietary Fibre | 1.3 | g | | Histidine | 0.196 | mg | | Isoleucine | 0.295 | mg | | Lysine | 0.496 | mg | | Methionine | 0.156 | mg | | Threonine | 0.271 | mg | | Tryptophan | 0.104 | mg | | Valine | 0.323 | mg | | Glucose | 1.69 | g | | Fructose | 1.02 | g | | Sucrose | 2.11 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Sugars(Total) | 4.82 | g | | Carbohydrate by difference (g) | 16.32 | g | | Alcohol | 0 | g | | Cholesterol | 14 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.877 | g | | Total Monounsaturated Fatty Acids | 1.235 | g | | Retinol | 34 | μg | | Leucine | 0.509 | mg | | Total Polyunsaturated Fatty Acids | 1.087 | g | | Cysteine | 0.093 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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