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Ingredient Detail

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.56g
Dietary Energy0.529MJ
Protein5.65g
Water69.09g
Vitamin A (Retinol Equivalents)32μg
Carbohydrate22.46g
Niacin Equivalents2.27mg
Vitamin B120.32μg
Dietary Folate Equivalents22μg
Vitamin E0.23mg
Calcium13mg
Copper0.03mg
Iron0.35mg
Magnesium14mg
Manganese14mg
Phosphorus94mg
Potassium123mg
Selenium7.1μg
Sodium333mg
Zinc0.38mg
Methionine & Cysteine0.216mg
Phenylalanine & Tyrosine0.413mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3mg
Thiamin0.073mg
Riboflavin0.055mg
Vitamin B60.16mg
Pantothenic Acid0.355mg
Choline13.4mg
Vitamin K3.8μg
Phenylalanine0.255mg
Dietary Fibre0.7g
Histidine0.187mg
Isoleucine0.267mg
Lysine0.424mg
Methionine0.134mg
Threonine0.251mg
Tryptophan0.066mg
Valine0.307mg
Glucose0.25g
Fructose0.32g
Sucrose3.5g
Maltose0g
Lactose0g
Galactose0g
Starch15.07g
Sugars(Total)4.07g
Carbohydrate by difference (g)22.46g
Alcohol0g
Cholesterol16mg
Caffeine0mg
Total Saturated Fatty Acids0.327g
Total Monounsaturated Fatty Acids0.503g
Retinol2μg
Leucine0.461mg
Total Polyunsaturated Fatty Acids0.415g
Cysteine0.082mg
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.