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Ingredient Detail
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.42 | g | | Dietary Energy | 1.538 | MJ | | Protein | 14.97 | g | | Water | 8.92 | g | | Vitamin A (Retinol Equivalents) | 18 | μg | | Carbohydrate | 69.21 | g | | Niacin Equivalents | 3.882 | mg | | Vitamin B12 | 0.77 | μg | | Dietary Folate Equivalents | 334 | μg | | Vitamin E | 0.13 | mg | | Calcium | 114 | mg | | Copper | 0.845 | mg | | Iron | 3.18 | mg | | Magnesium | 61 | mg | | Manganese | 61 | mg | | Phosphorus | 307 | mg | | Potassium | 394 | mg | | Selenium | 47.5 | μg | | Sodium | 682 | mg | | Zinc | 1.42 | mg | | Methionine & Cysteine | 0.346 | mg | | Phenylalanine & Tyrosine | 0.915 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 1.04 | mg | | Riboflavin | 0.626 | mg | | Vitamin B6 | 0.142 | mg | | Pantothenic Acid | 1.252 | mg | | Choline | 36 | mg | | Vitamin K | 0.2 | μg | | Phenylalanine | 0.692 | mg | | Dietary Fibre | 3.2 | g | | Histidine | 0.327 | mg | | Isoleucine | 0.581 | mg | | Lysine | 0.405 | mg | | Methionine | 0.167 | mg | | Threonine | 0.492 | mg | | Tryptophan | 0.221 | mg | | Valine | 0.639 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0.32 | g | | Maltose | 2.39 | g | | Lactose | 6.9 | g | | Galactose | 0 | g | | Starch | 52.6 | g | | Sugars(Total) | 9.61 | g | | Carbohydrate by difference (g) | 69.21 | g | | Alcohol | 0 | g | | Cholesterol | 7 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.151 | g | | Total Monounsaturated Fatty Acids | 0.665 | g | | Retinol | 17 | μg | | Leucine | 1.082 | mg | | Total Polyunsaturated Fatty Acids | 0.813 | g | | Cysteine | 0.179 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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