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Ingredient Detail
Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.77 | g | | Dietary Energy | 0.726 | MJ | | Protein | 6.07 | g | | Water | 62.53 | g | | Carbohydrate | 24.31 | g | | Niacin Equivalents | 1.432 | mg | | Vitamin B12 | 0.15 | μg | | Vitamin E | 0.52 | mg | | Calcium | 72 | mg | | Copper | 0.328 | mg | | Iron | 1.3 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 128 | mg | | Potassium | 126 | mg | | Selenium | 10.3 | μg | | Sodium | 336 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.177 | mg | | Phenylalanine & Tyrosine | 0.46 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.257 | mg | | Riboflavin | 0.224 | mg | | Vitamin B6 | 0.048 | mg | | Pantothenic Acid | 0.281 | mg | | Choline | 26.9 | mg | | Vitamin K | 6.4 | μg | | Phenylalanine | 0.288 | mg | | Dietary Fibre | 1.3 | g | | Histidine | 0.122 | mg | | Isoleucine | 0.248 | mg | | Lysine | 0.19 | mg | | Methionine | 0.063 | mg | | Threonine | 0.204 | mg | | Tryptophan | 0.06 | mg | | Valine | 0.28 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 2.04 | g | | Lactose | 3.43 | g | | Galactose | 0 | g | | Starch | 18.54 | g | | Sugars(Total) | 5.47 | g | | Carbohydrate by difference (g) | 24.31 | g | | Cholesterol | 4 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.176 | g | | Total Monounsaturated Fatty Acids | 2.339 | g | | Leucine | 0.452 | mg | | Total Polyunsaturated Fatty Acids | 1.545 | g | | Cysteine | 0.114 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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