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Ingredient Detail
Lean Pockets, Meatballs & Mozzarella
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.7 | g | | Dietary Energy | 1.006 | MJ | | Protein | 10.49 | g | | Water | 46.94 | g | | Vitamin A (Retinol Equivalents) | 36 | μg | | Carbohydrate | 32.28 | g | | Niacin Equivalents | 2.982 | mg | | Vitamin B12 | 0.46 | μg | | Calcium | 196 | mg | | Copper | 0.082 | mg | | Iron | 2.06 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 180 | mg | | Potassium | 221 | mg | | Selenium | 10.1 | μg | | Sodium | 557 | mg | | Zinc | 0.98 | mg | | Methionine & Cysteine | 0.333 | mg | | Phenylalanine & Tyrosine | 0.858 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.005 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.117 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.261 | g | | Thiamin | 0.428 | mg | | Riboflavin | 0.248 | mg | | Vitamin B6 | 0.102 | mg | | Pantothenic Acid | 0.655 | mg | | Vitamin K | 3.5 | μg | | Phenylalanine | 0.503 | mg | | Dietary Fibre | 2 | g | | Histidine | 0.313 | mg | | Isoleucine | 0.457 | mg | | Lysine | 0.636 | mg | | Methionine | 0.205 | mg | | Threonine | 0.38 | mg | | Tryptophan | 0.143 | mg | | Valine | 0.56 | mg | | Glucose | 1.3 | g | | Fructose | 1.24 | g | | Sucrose | 0.28 | g | | Maltose | 4.74 | g | | Lactose | 1.25 | g | | Galactose | 0 | g | | Sugars(Total) | 8.81 | g | | Carbohydrate by difference (g) | 32.28 | g | | Cholesterol | 20 | mg | | Total Saturated Fatty Acids | 3.087 | g | | Total Monounsaturated Fatty Acids | 1.971 | g | | Retinol | 28 | μg | | Leucine | 0.857 | mg | | Total Polyunsaturated Fatty Acids | 1.479 | g | | Cysteine | 0.128 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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