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Ingredient Detail
Chili with beans, microwavable bowls
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.68 | g | | Dietary Energy | 0.419 | MJ | | Protein | 5.85 | g | | Water | 77.89 | g | | Vitamin A (Retinol Equivalents) | 23 | μg | | Carbohydrate | 10.88 | g | | Niacin Equivalents | 0.941 | mg | | Vitamin B12 | 0.32 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 0.64 | mg | | Calcium | 34 | mg | | Copper | 0.08 | mg | | Iron | 1.13 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 80 | mg | | Potassium | 245 | mg | | Selenium | 4 | μg | | Sodium | 385 | mg | | Zinc | 0.95 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | | Vitamin C | 0.8 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.092 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.248 | g | | Thiamin | 0.019 | mg | | Riboflavin | 0.029 | mg | | Vitamin B6 | 0.109 | mg | | Pantothenic Acid | 0.299 | mg | | Choline | 29.8 | mg | | Vitamin K | 3.9 | μg | | Dietary Fibre | 2.9 | g | | Glucose | 0.45 | g | | Fructose | 0.63 | g | | Sucrose | 0.76 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 4.7 | g | | Sugars(Total) | 1.84 | g | | Carbohydrate by difference (g) | 10.88 | g | | Alcohol | 0 | g | | Cholesterol | 10 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.372 | g | | Total Monounsaturated Fatty Acids | 1.595 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.401 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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