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Ingredient Detail

Macaroni and cheese, frozen entree

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.41g
Dietary Energy0.624MJ
Protein5.6g
Water69.39g
Vitamin A (Retinol Equivalents)47μg
Carbohydrate17.28g
Niacin Equivalents0.739mg
Vitamin B120.12μg
Dietary Folate Equivalents7μg
Vitamin E0.25mg
Calcium114mg
Copper0.051mg
Iron0.57mg
Magnesium17mg
Manganese17mg
Phosphorus119mg
Potassium95mg
Selenium18.5μg
Sodium290mg
Zinc0.8mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.146g
Fats - n6 Polyunsaturated (Linoleic Acid)1.138g
Thiamin0.054mg
Riboflavin0.057mg
Vitamin B60.042mg
Pantothenic Acid0.388mg
Choline8.3mg
Vitamin K5.1μg
Dietary Fibre1.1g
Glucose0g
Fructose0g
Sucrose0g
Maltose0.3g
Lactose1.23g
Galactose0g
Starch13.71g
Sugars(Total)1.53g
Carbohydrate by difference (g)17.28g
Alcohol0g
Cholesterol10mg
Caffeine0mg
Total Saturated Fatty Acids2.608g
Total Monounsaturated Fatty Acids1.433g
Retinol45μg
Total Polyunsaturated Fatty Acids1.363g
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.