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Ingredient Detail

Pulled pork in barbecue sauce

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.42g
Dietary Energy0.701MJ
Protein13.19g
Water60.99g
Vitamin A (Retinol Equivalents)13μg
Carbohydrate18.74g
Niacin Equivalents3.032mg
Vitamin B120.41μg
Dietary Folate Equivalents2μg
Vitamin E0.89mg
Calcium44mg
Copper0.097mg
Iron1.24mg
Magnesium22mg
Manganese22mg
Phosphorus161mg
Potassium305mg
Selenium27.6μg
Sodium666mg
Zinc1.85mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Vitamin C0.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.028g
Fats - n6 Polyunsaturated (Linoleic Acid)0.615g
Thiamin0.166mg
Riboflavin0.128mg
Vitamin B60.248mg
Pantothenic Acid0.814mg
Choline44.5mg
Vitamin K1.4μg
Dietary Fibre1.2g
Glucose6.36g
Fructose5.46g
Sucrose3.38g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)15.2g
Carbohydrate by difference (g)18.74g
Alcohol0g
Cholesterol35mg
Caffeine0mg
Total Saturated Fatty Acids1.416g
Total Monounsaturated Fatty Acids1.813g
Retinol0μg
Total Polyunsaturated Fatty Acids0.757g
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.