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Ingredient Detail

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.61g
Dietary Energy0.464MJ
Protein4.52g
Water74.33g
Vitamin A (Retinol Equivalents)35μg
Carbohydrate17.31g
Niacin Equivalents1.267mg
Vitamin B120.14μg
Dietary Folate Equivalents70μg
Vitamin E0.98mg
Calcium79mg
Copper0.079mg
Iron0.93mg
Magnesium20mg
Manganese20mg
Phosphorus78mg
Potassium233mg
Selenium12.1μg
Sodium280mg
Zinc0.43mg
Methionine & Cysteine0.159mg
Phenylalanine & Tyrosine0.323mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.007mg
Vitamin C2.8mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.032g
Fats - n6 Polyunsaturated (Linoleic Acid)0.338g
Thiamin0.118mg
Riboflavin0.116mg
Vitamin B60.108mg
Choline19.6mg
Vitamin K16.1μg
Phenylalanine0.2mg
Dietary Fibre1.4g
Histidine0.108mg
Isoleucine0.185mg
Lysine0.231mg
Methionine0.077mg
Threonine0.154mg
Tryptophan0.056mg
Valine0.226mg
Glucose1.1g
Fructose1.08g
Sucrose0.51g
Maltose0.29g
Lactose1.1g
Galactose0g
Starch10.1g
Sugars(Total)4.09g
Carbohydrate by difference (g)17.31g
Alcohol0g
Cholesterol11mg
Caffeine0mg
Total Saturated Fatty Acids1.191g
Total Monounsaturated Fatty Acids0.689g
Retinol14μg
Leucine0.349mg
Total Polyunsaturated Fatty Acids0.42g
Cysteine0.082mg
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.