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Ingredient Detail
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 28.42 | g | | Dietary Energy | 1.354 | MJ | | Protein | 16.15 | g | | Water | 53.91 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 0.78 | g | | Niacin Equivalents | 3.807 | mg | | Vitamin B12 | 1.55 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Calcium | 10 | mg | | Copper | 0.06 | mg | | Iron | 1.63 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 120 | mg | | Potassium | 218 | mg | | Selenium | 17.1 | μg | | Sodium | 53 | mg | | Zinc | 3.85 | mg | | Methionine & Cysteine | 0.602 | mg | | Phenylalanine & Tyrosine | 1.25 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.014 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.049 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.786 | g | | Thiamin | 0.075 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.368 | mg | | Vitamin K | 1.5 | μg | | Phenylalanine | 0.648 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.605 | mg | | Isoleucine | 0.752 | mg | | Lysine | 1.547 | mg | | Methionine | 0.437 | mg | | Threonine | 0.761 | mg | | Tryptophan | 0.181 | mg | | Valine | 0.807 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.78 | g | | Alcohol | 0 | g | | Cholesterol | 75 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 12.643 | g | | Total Monounsaturated Fatty Acids | 13.811 | g | | Retinol | 6 | μg | | Leucine | 1.392 | mg | | Total Polyunsaturated Fatty Acids | 1.171 | g | | Cysteine | 0.165 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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