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Ingredient Detail
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 26.23 | g | | Dietary Energy | 1.278 | MJ | | Protein | 16.75 | g | | Water | 55.67 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 0.6 | g | | Niacin Equivalents | 4.046 | mg | | Vitamin B12 | 1.59 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Calcium | 10 | mg | | Copper | 0.06 | mg | | Iron | 1.66 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 117 | mg | | Potassium | 224 | mg | | Selenium | 16.7 | μg | | Sodium | 52 | mg | | Zinc | 4 | mg | | Methionine & Cysteine | 0.639 | mg | | Phenylalanine & Tyrosine | 1.326 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.015 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.046 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.724 | g | | Thiamin | 0.076 | mg | | Riboflavin | 0.203 | mg | | Vitamin B6 | 0.397 | mg | | Vitamin K | 1.5 | μg | | Phenylalanine | 0.684 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.655 | mg | | Isoleucine | 0.795 | mg | | Lysine | 1.656 | mg | | Methionine | 0.463 | mg | | Threonine | 0.804 | mg | | Tryptophan | 0.188 | mg | | Valine | 0.849 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.6 | g | | Alcohol | 0 | g | | Cholesterol | 73 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 11.663 | g | | Total Monounsaturated Fatty Acids | 12.698 | g | | Retinol | 6 | μg | | Leucine | 1.484 | mg | | Total Polyunsaturated Fatty Acids | 1.1 | g | | Cysteine | 0.176 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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