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Ingredient Detail

Beef, Stir-Fry Strips, Stir-Fried, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1142mg
Isoleucine1508mg
Lysine2828mg
Methionine771mg
Phenylalanine1251mg
Threonine1503mg
Tryptophan376mg
Valine1661mg
Protein30.9g
Dietary Energy0.644MJ
Alcohol0g
Dietary Fibre0g
Water65.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol77mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids1.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)93mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.257g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Total Polyunsaturated Fatty Acids0.4g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.03mg
Riboflavin0.11mg
Niacin Equivalents9.4mg
Vitamin B60.12mg
Vitamin B122.5μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.34mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.7mg
Calcium4mg
Copper0.1mg
Iron2.8mg
Magnesium23mg
Manganese0mg
Phosphorus260mg
Potassium360mg
Selenium0μg
Sodium47mg
Zinc7.2mg
Total Fat3.2g
Leucine2591mg
Cysteine386mg
This component is a member of the following groups:
Beef
This component does NOT have any specialist units defined.