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Ingredient Detail
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.72 | g | | Dietary Energy | 0.523 | MJ | | Protein | 22.89 | g | | Water | 72.46 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.717 | mg | | Vitamin B12 | 2.69 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Calcium | 5 | mg | | Copper | 0.073 | mg | | Iron | 2.17 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 233 | mg | | Potassium | 389 | mg | | Selenium | 23.5 | μg | | Sodium | 57 | mg | | Zinc | 6.1 | mg | | Methionine & Cysteine | 0.954 | mg | | Phenylalanine & Tyrosine | 2.008 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.007 | mg | | Vitamin C | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.111 | g | | Thiamin | 0.073 | mg | | Riboflavin | 0.219 | mg | | Vitamin B6 | 0.575 | mg | | Vitamin K | 1.5 | μg | | Phenylalanine | 1.031 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.988 | mg | | Isoleucine | 1.207 | mg | | Lysine | 2.524 | mg | | Methionine | 0.691 | mg | | Threonine | 1.218 | mg | | Tryptophan | 0.285 | mg | | Valine | 1.273 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 65 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.265 | g | | Total Monounsaturated Fatty Acids | 1.757 | g | | Retinol | 2 | μg | | Leucine | 2.249 | mg | | Total Polyunsaturated Fatty Acids | 0.152 | g | | Cysteine | 0.263 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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