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Ingredient Detail
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.31 | g | | Dietary Energy | 0.746 | MJ | | Protein | 28.15 | g | | Water | 63.52 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.691 | mg | | Vitamin B12 | 4.01 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Calcium | 6 | mg | | Copper | 0.096 | mg | | Iron | 2.68 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 254 | mg | | Potassium | 398 | mg | | Selenium | 35.6 | μg | | Sodium | 55 | mg | | Zinc | 7 | mg | | Methionine & Cysteine | 1.126 | mg | | Phenylalanine & Tyrosine | 2.375 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.011 | mg | | Vitamin C | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.186 | g | | Thiamin | 0.057 | mg | | Riboflavin | 0.224 | mg | | Vitamin B6 | 0.539 | mg | | Vitamin K | 1.6 | μg | | Phenylalanine | 1.226 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.142 | mg | | Isoleucine | 1.435 | mg | | Lysine | 2.959 | mg | | Methionine | 0.817 | mg | | Threonine | 1.446 | mg | | Tryptophan | 0.345 | mg | | Valine | 1.517 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 85 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.587 | g | | Total Monounsaturated Fatty Acids | 3.133 | g | | Retinol | 2 | μg | | Leucine | 2.648 | mg | | Total Polyunsaturated Fatty Acids | 0.255 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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