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Ingredient Detail
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.65 | g | | Dietary Energy | 0.688 | MJ | | Protein | 28.37 | g | | Water | 65.02 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.554 | mg | | Vitamin B12 | 4.43 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Calcium | 6 | mg | | Copper | 0.136 | mg | | Iron | 3.46 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 236 | mg | | Potassium | 372 | mg | | Selenium | 38.5 | μg | | Sodium | 84 | mg | | Zinc | 10.73 | mg | | Methionine & Cysteine | 1.239 | mg | | Phenylalanine & Tyrosine | 2.605 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.013 | mg | | Vitamin C | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.14 | g | | Thiamin | 0.089 | mg | | Riboflavin | 0.428 | mg | | Vitamin B6 | 0.46 | mg | | Vitamin K | 1.6 | μg | | Phenylalanine | 1.338 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.281 | mg | | Isoleucine | 1.565 | mg | | Lysine | 3.273 | mg | | Methionine | 0.897 | mg | | Threonine | 1.58 | mg | | Tryptophan | 0.37 | mg | | Valine | 1.651 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 89 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.887 | g | | Total Monounsaturated Fatty Acids | 2.461 | g | | Retinol | 2 | μg | | Leucine | 2.917 | mg | | Total Polyunsaturated Fatty Acids | 0.192 | g | | Cysteine | 0.342 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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