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Ingredient Detail
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.07 | g | | Dietary Energy | 0.954 | MJ | | Protein | 17.37 | g | | Water | 65.81 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.207 | mg | | Vitamin B12 | 1.91 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 7 | mg | | Copper | 0.062 | mg | | Iron | 1.69 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 122 | mg | | Potassium | 246 | mg | | Selenium | 12.1 | μg | | Sodium | 57 | mg | | Zinc | 3.59 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.056 | mg | | Riboflavin | 0.232 | mg | | Vitamin B6 | 0.241 | mg | | Pantothenic Acid | 0.362 | mg | | Dietary Fibre | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 69 | mg | | Total Saturated Fatty Acids | 6.813 | g | | Total Monounsaturated Fatty Acids | 7.413 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.71 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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