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Ingredient Detail

Snacks, popcorn, microwave, 94% fat free

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.1g
Dietary Energy1.682MJ
Protein10.72g
Water4.22g
Vitamin A (Retinol Equivalents)13μg
Carbohydrate76.04g
Niacin Equivalents2.099mg
Vitamin B120μg
Dietary Folate Equivalents18μg
Vitamin E0.41mg
Calcium14mg
Copper0.262mg
Iron2.87mg
Magnesium124mg
Manganese124mg
Phosphorus304mg
Potassium284mg
Selenium6.9μg
Sodium627mg
Zinc2.8mg
Methionine & Cysteine0.383mg
Phenylalanine & Tyrosine0.933mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.055g
Fats - n6 Polyunsaturated (Linoleic Acid)2.093g
Thiamin0.07mg
Riboflavin0.151mg
Vitamin B60.21mg
Choline13mg
Vitamin K1.1μg
Phenylalanine0.529mg
Dietary Fibre13.6g
Histidine0.241mg
Isoleucine0.388mg
Lysine0.349mg
Methionine0.199mg
Threonine0.372mg
Tryptophan0.077mg
Valine0.52mg
Glucose0g
Fructose0g
Sucrose0.65g
Maltose0g
Lactose0g
Galactose0g
Starch59.75g
Sugars(Total)0.65g
Carbohydrate by difference (g)76.04g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.184g
Total Monounsaturated Fatty Acids2.767g
Retinol0μg
Leucine1.48mg
Total Polyunsaturated Fatty Acids2.216g
Cysteine0.184mg
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.