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Ingredient Detail

Snacks, popcorn, microwave, low fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.5g
Dietary Energy1.774MJ
Protein12.6g
Water2.8g
Vitamin A (Retinol Equivalents)12μg
Carbohydrate72g
Niacin Equivalents2.07mg
Vitamin B120μg
Dietary Folate Equivalents17μg
Vitamin E0.5mg
Calcium11mg
Copper0.545mg
Iron2.28mg
Magnesium151mg
Manganese151mg
Phosphorus264mg
Potassium241mg
Selenium8.6μg
Sodium884mg
Zinc3.83mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.35mg
Riboflavin0.11mg
Vitamin B60.17mg
Choline16.5mg
Vitamin K1.5μg
Dietary Fibre14.2g
Sugars(Total)0.92g
Carbohydrate by difference (g)72g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.415g
Total Monounsaturated Fatty Acids4.085g
Retinol0μg
Total Polyunsaturated Fatty Acids3.572g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.