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Ingredient Detail
Pretzels, soft, unsalted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.1 | g | | Dietary Energy | 1.415 | MJ | | Protein | 8.2 | g | | Water | 15 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 71.04 | g | | Niacin Equivalents | 4.27 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 0.54 | mg | | Calcium | 23 | mg | | Copper | 0.126 | mg | | Iron | 3.92 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 79 | mg | | Potassium | 88 | mg | | Selenium | 17.2 | μg | | Sodium | 690 | mg | | Zinc | 0.94 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.41 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.02 | mg | | Choline | 17.7 | mg | | Vitamin K | 2.7 | μg | | Dietary Fibre | 1.7 | g | | Sugars(Total) | 0.25 | g | | Carbohydrate by difference (g) | 71.04 | g | | Alcohol | 0 | g | | Cholesterol | 3 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.695 | g | | Total Monounsaturated Fatty Acids | 1.071 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.948 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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