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Ingredient Detail

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.69g
Dietary Energy1.63MJ
Protein16.67g
Water9.23g
Vitamin A (Retinol Equivalents)17μg
Carbohydrate63.42g
Niacin Equivalents0.68mg
Vitamin B120.16μg
Dietary Folate Equivalents39μg
Vitamin D3 Equivalents0.2μg
Vitamin E0.81mg
Calcium103mg
Copper0.382mg
Iron1.62mg
Magnesium321mg
Manganese321mg
Phosphorus255mg
Potassium429mg
Selenium11.3μg
Sodium321mg
Zinc1.4mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.4mg
Thiamin0.135mg
Riboflavin0.151mg
Vitamin B60.095mg
Pantothenic Acid0.503mg
Choline48.4mg
Vitamin K3.6μg
Flouride0.0002mg
Dietary Fibre7.7g
Starch0.01g
Sugars(Total)42.31g
Carbohydrate by difference (g)63.42g
Alcohol0g
Cholesterol6mg
Caffeine3mg
Total Saturated Fatty Acids3.227g
Total Monounsaturated Fatty Acids2.558g
Retinol16μg
Total Polyunsaturated Fatty Acids1.228g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.