Manganese
BACKGROUND
Manganese is an essential element involved in formation of bone. It is also involved in the metabolism
of carbohydrate, cholesterol and amino acids. Manganese metalloenzymes include manganese
superoxide dismutase, arginase, phosphoenolpyruvate decarboxylase and glutamine synthetase.
Cereal products provide about one-third of the intake of manganese and beverages (tea) and vegetables
are the other major contributors. Less than 5% of dietary manganese is absorbed (Davidsson et al
1988, Finley et al 1994). In excess, it can interfere with iron absorption (Finley 1999, Rossander-Hulten
et al 1991).
Manganese is taken up from blood by the liver and transported by transferrin and possibly alpha 2 -
macroglobulin or albumin to other tissues (Davidsson et al 1989, Davis et al 1992, Rabin et al 1993).
Retention can be affected by immediately prior intakes of manganese, calcium, iron and phosphorus
(Freeland-Graves & Lin 1991, Greger 1998, Lutz et al 1993). Low ferritin levels are associated with
increased manganese absorption, thus exerting a gender effect on manganese bioavailability (Finley
1999). Manganese is excreted rapidly into the gut through bile and lost primarily in faeces. Low bile
excretion can therefore increase the potential for manganese toxicity. Urinary excretion is low and not
related to diet (Davis & Greger 1992).
Manganese deficiency in animals is associated with impaired growth, reproductive function and
glucose tolerance as well as changes in carbohydrate and lipid metabolism. It also interferes with
skeletal development. Clinical deficiency in humans has not been associated with poor dietary intake
in otherwise healthy individuals. Skin symptoms and lowering of cholesterol were also seen in one
experimental depletion study in young men (Krishna et al 1966). Accidental overdose has been shown
to result in symptoms such as scaly dermatitis, hypocholesterolaemia, hair depigmentation and reduced
vitamin K-dependent clotting factors (Doisy 1973).
The indicators for estimating the requirement of manganese include balance and depletion studies,
serum, plasma, blood or urinary manganese concentration, arginase activity and manganese superoxide
dismutase activity. However, none of these is reliable or sensitive enough to be used for setting
recommended intakes. Balance studies are problematic because of the rapid excretion of manganese
into bile and because balance studies over short to moderate periods do not appear to give results
proportional to manganese intakes (Greger 1998, 1999).
Serum, plasma, blood and urinary manganese measures seem highly variable over the normal range of
consumption and largely insensitive to moderate dietary change (Davis & Greger 1992, Friedman et al
1987, Greger et al 1990). Arginase activity is affected by a number of factors, including high protein diet
and liver disease. Ethanol and dietary polyunsaturated fats can affect manganese superoxide dismutase
(Davis et al 1990, Dreosti et al 1982).
Nutrient Reference Values for Australia and New Zealand. (2006) Published by the Australia Government Dept of Health and Ageing, and the National Health and Medical Research Council. Page: 201
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